We offer individual therapy in-person and online in English and Spanish. We specialize in working with women, children and parents. Our therapists are highly trained and experienced in a variety of modalities such as DBT, expressive arts therapy, yoga, mindfulness, and TF-CBT, which we use to help you achieve your goals and overcome challenges you may be facing. We understand that every individual is unique, and so we work with you to create a personalized treatment plan that addresses your specific needs. Our goal is to provide you with the tools to plant seeds of wellness and the support to watch them blossom. We strive to offer culturally competent care that is accessible to any individual who desires to embark on a therapeutic journey. Reach out today to take the first step.